I have found myself on a journey, striving everyday to be the best me I can be. I am an artist, a food enthusiast, and lover of all things wellness. It brings me joy to share my passions and skills with others. This is where I thrive. I began my career in ocean rescue and emergency medicine, followed by hospital work.  Ultimately, it has lead me to pursue a more holistic approach to helping others, through massage and nutrition. Our bodies are capable of healing on their own, if only we are willing to listen. Food and movement are a greater medicine.  My hope is to share my experiences and knowledge with others who want to build healthy habits.  I want to make a difference by bringing awareness to the importance of self care, self love, and creating strong and peaceful mindsets.