Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and aid in the healing of injuries.

Targeted massage focused on reducing pain, improving mobility, increasing circulation and blood flow, reducing adhesions and trigger points. Various modalities and techniques may be used.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Used as an extension of the therapist’s hands, the use of Himalayan salt stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering. The salt also provides a gentle exfoliation while aid