Rolfing® Structural Integration supports a wide range of people with different goals—but most fall into a few common categories. If any of these sound like you, Rolfing® may be worth exploring.Chronic Pain & Tension        Injury recovery        Athletic Performance & Recovery        Posture, Balance & Aging        Body Awareness & EmbodimentChronic Pain & Tension

Whether it’s in your back, shoulders, neck, hips, or feet, persistent pain is often linked to structural imbalance. Rolfing® works with the body’s fascia to unwind patterns of strain and help reduce chronic tension.

Rolfing uses hands on touch to shift the various tissues of the body into alignment. By re-organizing how the body holds itself and the way it balances on each joint, people can experience a profound sense of connection in themselves. Accordingly, the far reaching effects of old injuries are addressed and many find that through this process chronic pains also resolve themselves.