30 minutes of massaging the head, neck, and shoulders. As an integral part of the Ayurvedic healing system, Indian Head Massage is a technique that gently manipulates soft tissues in the shoulders and scalp. It helps to alleviate headaches, i

30 min half leg and foot massage. Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

30 minute back massage w/ body scrub & hot towels to relieve muscle tension, reduce pain, lowering stress and anxiety, improve circulation, boosts mood by releasing endorphins, enhancing flexibility and posture, remove dry dead skin and promo

A personalized session designed to relieve muscle tension, reduce stress, and support overall relaxation and well-being. Includes: •Customized flow •Deep therapeutic + nervous system calming •Breathwork integration •Targeted tension release

60min or 90min BareFoot Sessions of a relaxing or deep tissue massage Choice of 2 enhancements

This session blends slow, intentional bodywork with calming techniques to guide your body out of fight-or-flight and into deep rest. Includes: • Slow deep work • Lymphatic + calming strokes • Emotional tension release • Trauma-informed f

This extended session allows for detailed attention to multiple muscle groups, deeper therapeutic focus, and full-body recovery. Perfect for: • Heavy training cycles • Competitive athletes • CrossFit, powerlifting, bodybuilding • Runners, cy