Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

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Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Any of a number of bodywork techniques intended to reorganize and integrate the body in relationship to gravity, by manipulating soft tissues and/or correcting inappropriate patterns of movement and rebalance the body and nervous system.

Kinesio Taping uses an evidence based approach that supports overall muscle function. The tape is specially designed with cotton fibers woven around elastic polymer promoting natural flow of movement while providing support, stimulating circ

15 min of additional treatment time. May be added to any massage service.

Targeted approach that encompasses corrective exercise strategies to improve muscle imbalances, movement efficiency, decrease risk of injury and identify movement dysfunction.

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a