At Massage Goals, each session is a collaboration where we discuss what you want out of the session, and I create a custom plan that will best suit meeting your goals, whether that is to relax, find pain relief, or increase limited mobility. No matter what you need, there is no additional cost for any add-ons. No tipping is expected. And you can expect to get your full time on the table! For example, your 60 minutes doesn't start until the massage does. 30 additional minutes are added to every appointment to accommodate plenty of time for intake and assessment, for a no-rush experience (and if less time is needed for intake and assessment, the appointment can end earlier).

Addons could include any of the following, with consent from the client:

• Hot towels (option for ginger fomentation)
• Manual Lymphatic Drainage
• Deep Tissue
• Muscle Scraping
• Myofascial Release
• Trigger Point Release
• Positional Release
• Stretching
• Hydrotherapy
• Craniosacral therapy
• Kinetic Taping
• (Coming soon: cupping)

Once again, tipping is NOT expected and there is no pressure to tip.

My approach is more clinical, in that I document each session with notes, which means when you come back, you'll know we are picking up where we left off.