Deep tissue massage is a type of massage therapy that focuses on relieving tension in the deeper layers of muscle and connective tissue.
Unlike Swedish massage which focuses on relaxation, deep tissue massage uses firmer pressure and slower s
Swedish massage is a popular massage therapy technique known for its relaxation and stress-relieving benefits. It utilizes various strokes, including kneading, rolling,
percussion, and vibration, applied with varying degrees of pressure to pr
Manual lymphatic drainage (MLD) is a gentle massage technique that aims to stimulate the lymphatic system, which is part of your immune system. The lymphatic system helps drain fluid waste and toxins from your body tissues. MLD uses light pre
Reiki is a complementary therapy that promotes relaxation and stress reduction.
Practitioners believe in a universal life force energy that flows through all living things.
During a reiki session, the practitioner gently places their hands on
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