A calming massage designed to relieve stress and restore balance. This session uses smooth, flowing techniques with customized pressure—from light to firm—to match your comfort level while heated stones melt stress and tension from tired musc

A focused therapeutic session designed to help the body recover from chronic tension, overuse, or prolonged stress. This treatment integrates cupping therapy, trigger point work, & muscle scraping (gua sha) with controlled pressure to address

**Not for lymphedema or post op.** A gentle, rhythmic treatment designed to support the body’s natural detoxification process and reduce fluid retention. This full body session incorporates a vibration plate and dry brushing to stimulate ci

A gentle, rhythmic treatment designed to reduce puffiness and sinus congestion, support detoxification, and restore a naturally sculpted glow. Each treatment is performed with a light, soothing touch to support the body’s natural drainage pat

Wrap yourself in a soft robe and enjoy a hot beverage while a warm foot soak melts away tension. Then a sugar scrub for the feet softens the skin & boosts circulation. Reflexology restores balance & deepens relaxation. Next, a calming scalp

A massage for every stage of menopause. Includes Swedish & lymphatic drainage massage, reflexology, aromatherapy, dry brushing & more. Visit www.rootwellnessmassage.com for full description.

Prenatal massage focuses on addressing the special needs of expecting women. Side-lying position is used to prevent putting pressure on the abdomen. Postpartum massage can be received as soon as the mother feels well enough and has had no c

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.