This option is great for individuals who are wanting areas like hands, feet, or general neck work. For more structural massage results, I would recommend trying at least a 60 minute custom therapeutic massage session,
A Swedish massage is the perfect session to find relaxation within the body and mind. The goal is to slow the breathing and reduce muscle tension with mild to medium pressure.
A 90 minute session is great to be able to focus on more areas of tension and include a blend technique with relaxation and bodywork. Customize to your treatment goal(s).
A 120 minute massage is a wonderful option to work on body structural/postural issues causing aches and pains as well as trigger point techniques. However, 2 hours of a Swedish session is pure bliss!
How many of you feel like you are in survival mode?
This massage service focuses strictly on mental health (anxiety, depression, trauma, grief, stress, ETC!) to assist with calming the nervous system using calming touch/glides/compressions a
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