Myomassology or Therapeutic Touch utilizes light to direct pressure massage techniques and a variety of modalities that help realign your body's natural energy flows. Myomassology is an aid to healing. It incorporates basic massage, therapeut

Myomassology or Therapeutic Touch utilizes light to direct pressure massage techniques and a variety of modalities that help realign your body's natural energy flows. Myomassology is an aid to healing. It incorporates basic massage, therapeut

Fascia is your body’s inner web that links muscles, bones, and organs—healthy fascia means smooth, pain-free movement. This series of 6 sessions allows the therapist to work 1-2 fascial lines per session. The focus is 12 functional fascial li

Tension Release Exercises (TRE®) is a body-led technique that uses gentle exercises to activate your body's natural tremoring mechanism. These tremors help release stored physical tension and emotional stress, restoring balance. This can help

These one-to-one sessions are designed to start or help clients maintain their fitness goals based on mobility, stability, flexibility and "true" strength. Let us help you on your journey to health. These sessions can only be purchased with o

This 6 session package is a personalized flexibility, mobility, and stability training experience designed to help you unlock your body’s full potential. In each one-to-one session, we’ll assess your current range of motion, identify areas of