Your Mindful Start includes a posture and movement check-in, followed by personalized bodywork to help you feel better, move better, and start your healing journey with purpose.
An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues. Swedish, Deep Tissue, Myofascial Release, Cupping, Muscle Scrapping, Aroma Therapy, and CBD Pain Cream are all techniques and tools that
Pregnancy massage focuses on addressing the special needs of expecting women. Pillows + side-lying postures are used to prevent putting pressure on the abdomen to allow for rest and relief
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