Craniosacral, Polarity and Massage Therapy offer an opportunity to step back from everyday responsibilities, pause, and listen to what is inside. I have been practicing some form of bodywork since 1985 and continue to be amazed and delighted by the wisdom that our body holds. Using a combination of
- Tuesday1:00 PM - 6:00 PM
- Wednesday1:00 PM - 6:00 PM
- Friday1:00 PM - 6:00 PM
Somatic Experiencing/Trauma Healing
A combination of mindfulness, education and awareness about sensation, and appropriate touch are used to facilitate this non-cathartic process. The client begins to become aware of the wisdom held in their body, and relates to their body as a
Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.
Polarity Therapy uses light touch and gentle rocking to help relax your muscles and align your body's energy.