Craniosacral, Polarity and Massage Therapy offer an opportunity to step back from everyday responsibilities, pause, and listen to what is inside. I have been practicing some form of bodywork since 1985 and continue to be amazed and delighted by the wisdom that our body holds. Using a combination of
- Tuesday11:30 AM - 5:00 PM
- Wednesday10:30 AM - 5:00 PM
- Thursday11:00 AM - 3:00 PM
- Friday9:30 AM - 3:30 PM
Somatic Experiencing/Trauma Healing
A combination of mindfulness, education and awareness about sensation, and appropriate touch are used to facilitate this non-cathartic process. The client begins to become aware of the wisdom held in their body, and relates to their body as a
Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.