Throughout my 27 years as a Massage Therapist and 14 years as a Physical Therapist Assistant, I’ve come to appreciate that every body is different, beautiful, and unique. There are many different approaches to promote healing and finding balance while assisting the body to decrease pain and stress.  Thankfully, in today’s world, we are fortunate to have several options to help us get there.  Massage and Yoga are two of those ways that can have a profound effect in helping the body heal and gracefully progress through the aging process.  It is not always easy, but through work and dedication, I can help you in achieving your health and wellness goals.