This traditional massage style uses smooth and gliding strokes to ease tension, calm muscles, and relax your nervous system. Soothing coconut oil for your skin, hot towels for your neck and feet, and a gentle Green Tea Steaming Eye-Mask wil
This approach works on your sore muscles, as well as the connective tissues below the surface that can affect your range of motion and daily life. Using firm to deep pressure this technique stimulates blood flow, lymphatic drainage, and inc
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