A Swedish massage uses firm yet gentle pressure to promote relaxation, alleviate muscle tension, and offer health benefits. Massage cream, oil, or lotion is applied to the skin with smooth, gliding strokes for lubrication.

A Deep Tissue Massage is designed to address areas beneath the superficial layers of soft tissue. Slow strokes, deep pressure and a variety of techniques are applied to relieve chronic tension, pain and joint stiffness. Increasing flexibility

Pregnancy Massage focuses on addressing the special needs of an expecting mother from the prenatal (during pregnancy) to postnatal (after pregnancy) trimester. The goal of the massage includes: to promote relaxation, decrease anxiety, pain an

Trigger Point Therapy applies gentle stretching and direct pressure to focus on the release of muscle tension and tightness around specific nerve centers in the body. This massage is great for relieving cramped, painful and overused muscles w

Geriatric Massage is a light, gentle massage with passive stretching to ease muscle tension and joint stiffness without excessive friction. Geriatric massage benefits those who are less physically active by helping to increase circulation and