Welcome—I'm glad you're here. I'm a Licensed Massage Therapist and certified health coach with a background that bridges both the physical and narrative aspects of care. I completed a 700+ hour massage therapy program in May 2025, with training in Swedish massage, trigger point therapy, and sports massage, alongside studies in kinesiology, anatomy, physiology, and ethics.   Before massage therapy, I spent over 15 years in nonprofit healthcare, using storytelling to support understanding and connection—particularly for people navigating serious mental illness.   My bodywork practice is an extension of that same intention. I aim to create space—space to pause, notice, and reconnect. I bring a calm, attentive presence and a respect for how the body holds and expresses experience. I’m especially interested in working with those affected by trauma and with anyone looking to feel more at home in their body.   Outside the treatment room, I stay grounded through movement and creative practice—rock climbing, hiking, CrossFit, and writing poetry. These are ways I stay curious and engaged in my own process, which in turn shapes how I show up for others.   Whether you're seeking support, relief, or simply a quiet space to rest, I approach each session with care, attention, and a commitment to meeting you where you are.