Welcome!

Re-discover your sense of well-being with personalized therapies that nurture both body and mind. Enjoy an experience that will allow you to achieve calm, relaxation and peace inside and out. I have held a license as a massage therapist since 2006, and I'm able to offer you everything from the best relaxation massage to the treatment and rehabilitation of injuries. I am an Usui Shiki Ryoho Reiki Master, and hold certifications in Reflexology for the Feet and Massage Cupping. I also create herbal body products to use during your treatments for added benefits to skin health. 

In addition to massage therapy, I am also a Holistic Health Coach through the Institute For Integrative Nutrition, earning my coaching certificate in 2016. Through this work, I am able to help guide and mentor women looking to make positive changes to their day to day health through whole foods, toxin free living, lifestyle adjustments and mindset shifts. This work evolved from a deep love of real, natural, whole foods as medicine and a tool for healing, combined with my love of cooking and sharing food. As a coach, I offer programs designed specifically to your needs, with no 2 programs alike. Your initial consult is complimentary, and I encourage you to book a session to explore your concerns! 

My office is located in Dalton, at The Stationery Factory on Flansburg Ave. Please call to book your session! 

Be well, 

Lena