People have a preconceived notion of what a massage is. Massage is more than "just" relaxation. It is also movement correction, corrections of musculature imbalances and range of motion improvement. It is also beneficial to your nervous system and boots the immune system. I want massage therapy t
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There are several different modalities used in therapeutic massage in addition to deep tissue massage, such as: active isolated stretching neuromuscular massage muscle energy techniques myofascial massage sports massage structural relief tec
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.