Your solution for stress and tension. A perfect blend of therapeutic and relaxation work. We start by relieving any current areas of pain or stress and use several different techniques to relieve pain and ensure relaxation. It can be as focu

Your solution for chronic or acute pain management. This is a deeper, slower massage that focuses on addressing fascia and layers of muscles and muscle attachments to relieve restrictions and improve muscle health and range of motion. We reli

Sports Maintenance – a 60 minute session that uses percussion, compression, and jostling techniques along with targeted stretching for optimal range of motion and performance. Sports Recovery – a 75 or 90 minute session that focuses on soot

A combination of Acupressure, Thai Yoga Massage and other stretching techniques to decrease muscle tension, increase flexibility and improve range of motion in the joints and muscles. This is done fully clothed and involves client feedback an

Pregnancy massage focuses on addressing the special needs of expecting women. Client is in side lying position for maximum comfort and safety. This massage is given with light to firm pressure. Firmer pressure can be safely given on back, nec

This session is our deeper and more extensive stretch that focuses on all major muscle groups in the 30 minute stretch, plus extremities like the lower legs, feet and ankles, neck, arms, wrists and hands. We also use trigger point balls and y

Our basic set of stretches that will concentrate on major muscle groups of the core, back, shoulders and hips. This is a great option if you are looking to improve your range of motion and freedom of movement. This stretch can help alleviate

For athletes or active persons who train their bodies. This is a great application because rather than compress into the tissue, the cups pull the tissue up and bring fresh blood to fascia, muscles and joints. We use Silicone cups and move th

A shorter massage that focuses on what is bothering you the most! For those whose massage needs are more precise or who desire to concentrate on specific goals and issues. Techniques may vary, depending on the goal of the session. This is NOT