I graduated from the Chicago School of Massage Therapy in 2005 and have more than 20 years of experience in massage therapy, personal training, fitness, and healthcare.

I work with active adults, athletes, and people dealing with pain, injury, or changes in movement. My training helps me understand how the body responds to stress, physical activity, injury, and everyday demands.

I use a combination of massage and bodywork techniques, including myofascial work, based on your goals and what I find during the session. Some clients come in with a specific issue; others want to maintain mobility, recover from training, or feel better in their bodies.

My approach is practical and individualized: assess what’s going on, address the areas that need attention, and adjust the work as your body responds.