Manipulation of the body's soft tissue to stimulate circulation and promote relaxation. In this session we will focus on injuries, pre/post surgery, and pain. Modalities used will be myofascial release, trigger point therapy, and stretching o
Manipulation of the body's soft tissue to stimulate circulation and promote relaxation. In this session we will focus on injuries, pre/post surgery, and pain. Modalities used will be myofascial release, trigger point therapy, and stretching o
Thai Yo Massage is an ancient form of body work that combines acupressure, passive yoga stretching, and deep compressions. It helps with relaxation, mobility, and opens energy flow.
This 75 minute session is performed fully clothed on a padd
This 90 minute session is a full body stretch on the massage table while you are dressed in comfortable stretch-type clothing.
These sessions, which are slow stretches with longer holds, aim to release, remodel, and strengthen your fascia so
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