Therapeutic massage is focused, goal-oriented bodywork designed to help you feel and move better. Instead of a general relaxation massage, it targets the areas that need the most attention—relieving pain, improving circulation, and supporting

Sports massage is a specialized form of therapeutic massage designed specifically for athletes and active individuals to enhance performance, prevent injuries, and aid recovery. Sports massage incorporates deeper pressure than Swedish massage

Sarga Bodywork is a barefoot myofascial massage technique that utilizes a fabric strap (the sarga) attached to the massage table to provide stability and leverage for the practitioner's feet. This allows for the delivery of slow, therapeutic,

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Tension headaches and migraines often come from muscle tightness in the neck, shoulders, and scalp. Therapeutic massage helps release this built-up tension, improves circulation, and encourages deep relaxation—naturally reducing the frequency

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage cushions, and side-lying postures are used to prevent putting pressure on the abdomen.