Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Experience the perfect fusion of traditional massage techniques - like Deep tissue and Swedish massage - combined with the healing power of Reflexology. This holistic approach melts away tension, restores balance, and promotes deep relaxation
Hand and Foot Reflexology is a technique that focuses on specific pressure points within your feet and hands to help correct energy flows throughout your body.
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
A gentle and relaxing full-body massage that uses long, flowing strokes, kneading, and circular motions to improve circulation, ease muscle tension, and promote overall relaxation.
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
A Therapeutic massage is very similar to a Deep Tissue but with more focus on a specific problem area. This is ideal for people with lower back pain, sciatica, shoulder injuries, rotator cuff problems, or neck issues.
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