Sunbeam Wellness is a company that specializes in both Neurosomatic Therapy and Yoga Therapy, combining elements of both Western and Eastern philosophies for a well rounded approach to healing.
Neurosomatic Therapy is a form of structural bodywork based of Neuromuscular Therapy. This western, non-invasive method of manual therapy uses structural/postural analysis, along with a wide variety of soft tissue manipulation such as trigger point therapy, myofascial release, intro-oral work, visceral massage, and so for to help treat the root source of pain versus simply treating the symptoms.
Yoga Therapy can help with a variety of imbalances within the body and mind. Yogic tools are used such as physical positions/stretches (asanas), breath-work (pranayama), sound healing, and a variety of meditation styles designed to help a particular issue or condition, and restore balance in the mind, body, and soul.
Correcting for structural imbalances in the western anatomical view along with the elemental based Yoga Therapy sessions in the eastern lens creates a well rounded approach. Combining the practices not only targets physical issues that are obstacles to healing through manual therapy, but also creates a therapeutic environment using eastern techniques that can help an individual cope with pain, increase acceptance of a present situation, increase a sense of peace, decrease stress/anxiety, and even help speed the process of healing with the help of mindfulness techniques. The goal is to help the individual come into balance in all aspects of their lives, including physical, emotional, and spiritual.
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayClosed
- SundayClosed
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