Nude yoga supports body positivity, self love, empowerment, and radical acceptance. Peel back the layers, get naked, and liberate yourself from societal constructs and fears with a physical yoga flow in a private one-on-one session that will
The vulnerability that is exposed in trusting your partner physically within the yoga poses, matching your partners movements, and helping balance each other throughout the session creates a trusting energy that is unique to nude yoga practic
In your private 1-on-1 session, foundational yoga postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on customization for your s
This practice allows two people to relate to one another through assisted poses. From stretching your levels of trust to strengthening your communication, couples yoga can have a positive effect on your relationship that extends far beyond th
Worldwide, we can connect on Zoom, Skype, or FaceTime! And through an integrative practice weave yoga asana, breathwork, meditation, mantra, sound healing, ecstatic dance, plus other healing modalities into your spiritual journey of personal
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