In each session, before we begin the hands on body work we will review any current restrictions your body is experiencing so we can acknowledge what is shifting and improving. We then do a visual and palpation assessment of standing and walki

In each session, before we begin the hands on body work we will review any current restrictions your body is experiencing so we can acknowledge what is shifting and improving. We then do a visual and palpation assessment of standing and walki

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. The majority of the sessions are spent doing

Integrated sessions use different techniques of bodywork which blends the principles of osteopathy and structural integration to relieve chronic pain. This technique is often integrated into regular massage and bodywork sessions, and it can