Are your stress levels running higher than normal these days? Has spending too much time on the couch or office chair left you feeling stiff? If it's been a tough year on both your mind and body, I've got a simple way to help relieve your pain. Hi, I'm Haf - a licensed massage therapist who has b
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RELAXATION - LIGHT PRESSURE The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, a
Deep Tissue Massage
Deep Tissue (pressure to your liking - designed to target areas reducing unwanted tension relieve pain and increase mobility). This is perfect for dealing with specific areas. Deep Tissue Massage reaches deeper layers of muscle. It is used
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. Sports Massage is a popular treatment and prevention of soft tissue sports inj
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