When we are in constant physical pain, it affects our mood, our relationships, and performance. Even in pain we keep going and push ourselves through our daily routine because that's what we do. In many cases back, neck, shoulder, and hip pain is treatable with massage therapy. My name is Nora, and
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The most common type of massage is Swedish massage therapy. It involves soft, long, kneading strokes, on topmost layers of muscles. This is also could be combined with movement of the joints to release muscle tention. Swedish therapy can be b
Manual Lymphatic Drainage
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-