Alaina M.White is a NYS Licensed massage therapist. With 10+ years hands on experience in the field. Alaina is equipped with the knowledge to provide exceptional treatment. Her education includes Neuromuscular therapy, Myofacial, Sports and Medical Massage. She also enjoys helping people relax and m
- Thursday12:00 PM - 5:15 PM
- Saturday9:30 AM - 1:15 PM
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Advanced soft tissue treatment for alleviating myofacial pain and dysfunction. Using a variety of trigger point techniques, ischemic compression,cross fiber friction, muscle stripping and positional release. *NMT should not be applied with
Pregnancy massage focuses on addressing the special needs of expecting women. Cushions, and side-lying postures are used to prevent putting pressure on the abdomen. nnnn