My approach to bodywork is grounded in a whole-person philosophy, addressing not just physical pain but also the nervous system patterns that contribute to tension and dysfunction. Rather than following a traditional massage routine, I take a manual therapy approach that integrates:

• Assisted stretching and range of motion techniques
• Mobility-focused strategies
• Myofascial release and manipulation
• Cupping
• Neuromuscular therapy
• Strength-based principles from personal training

As a licensed massage therapist, certified personal trainer and yoga teacher in training, I draw from both clinical knowledge and over ten years of experience with alternative healing practices. Each session is fully customized to what your body needs that day; there is no one-size-fits-all routine.

Based in Denver, I am committed to offering bodywork that is intentional, holistic, and deeply supportive. My goal is for every client to feel seen, cared for, and empowered in their healing process.

I look forward to working with you.