A fully customized session that blends techniques like Swedish, deep tissue, myofascial release, trigger point therapy, and more—tailored to your body’s specific needs. Whether you're recovering from a workout, managing chronic pain, or simpl
Sports massage is designed to help active individuals recover faster, prevent injury, and improve performance. It combines techniques like deep tissue, stretching, and trigger point therapy to target overused muscles and enhance mobility. Whe
Designed to relieve chronic tension, deep tissue massage targets the deeper layers of muscles and connective tissue. This focused approach helps break up adhesions, improve mobility, and reduce pain caused by overuse, postural imbalances, or
A gentle, relaxing massage that uses long, flowing strokes to reduce stress, improve circulation, and ease muscle tension. Swedish massage promotes overall wellness and deep relaxation—perfect for first-time clients or anyone looking to unwin
A gentle, nurturing massage designed specifically for expecting mothers. Prenatal massage helps relieve back pain, reduce swelling, ease joint discomfort, and promote relaxation during pregnancy. Each session is customized to your stage and c
Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 tim
Neuromuscular Therapy is a targeted, clinical approach that focuses on relieving chronic pain and dysfunction by addressing trigger points, nerve compression, and muscular imbalances. Using precise pressure and slow, focused techniques, it he
Orthopedic massage focuses on relieving pain, improving mobility, and restoring function by targeting soft-tissue injuries and imbalances. It blends advanced techniques like myofascial release, trigger point therapy, and stretching to address
Myofascial Release is a gentle, sustained technique that targets the fascia—connective tissue that surrounds muscles and organs. By applying slow, steady pressure, it helps release restrictions, improve mobility, and reduce chronic pain or te
Craniosacral therapy is a gentle, hands-on technique that supports the body’s natural healing by releasing tension in the cranial bones, spine, and sacrum. It helps reduce pain, relieve stress, and improve nervous system function. Ideal for t
Zen Shiatsu is a Japanese bodywork therapy that uses gentle pressure, stretching, and rhythmic movements along energy pathways (meridians) to restore balance and vitality. Performed fully clothed on a mat or table, it promotes deep relaxation
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