My name is Mary E. Dennis. I am a dedicated healing arts practitioner. For the past 19 years, I have been offering integrated somatic therapies and health education to clients in a private practice. Each bodywork session is individualized based on what I assess during the massage session. The peaceful energy of a shiatsu massage can soften and unlock areas of tension. The subtle yet profound effects of Craniosacral work allow the body to find a more balanced state. The warmth of heated basalt stones allow muscles to relax and increase the flow of fresh blood to constricted muscles groups. In most massage sessions, a variety of techniques and modalities are used to best address your needs. As a health educator, I look at the whole person and offer anything from stretches, dietary suggestions, to workstation body mechanics as a way to help clients maintain a sense of well being for body and mind. I am also a trained doula and have been fortunate to work with many expectant mothers and babies, offering massage and craniosacral work to both. Whether the massage session is 60 minutes or 120minutes, I bring years of experience and knowledge on how to allow the body to realign and re-energize itself.