I am a CMT, NMT, is a massage therapist with more than 14 years of hands-on experience and a background in personal training. My approach combines therapeutic massage, deep tissue work, movement observation, and ongoing training in myoskeletal techniques to create sessions that are tailored to each client. I focus on helping clients reduce tension, improve mobility, and better understand patterns that may be contributing to discomfort. My style is thoughtful, thorough, and never one-size-fits-all.