Pain, discomfort, or tension is the way our bodies speak to us. When we face stress, worry, anxiety and fear and don't address or express them, then our bodies react by tensing. Over time the repeated...
Pain, discomfort, or tension is the way our bodies speak to us. When we face stress, worry, anxiety and fear and don't address or express them, then our bodies react by tensing. Over time the repeated tensions create discomfort and pain. I believe in using a holistic approach to bodywork - by helping my clients recognize the source of their tension so that the central issue can be addressed. And so that the tension doesn't return.
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