Sweedish massage I focus on stimulating the parasympathetic nervous system. This is not an entirely superficial massage, we will get into those trouble areas, but the focus is more on finding balance and wellness for the whole body longterm.
Deep tissue massage has an emphasis on recovering from a workout, injury, or pain. We will usually focus on one or two areas of the body, assess the cause of the pain, and find ways to speed up the healing process or manage the pain during th
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