Postural and Range of Motion Assessment including specialized Wellness Plan.

Medical massage incorporates many techniques to address specific muscle and skeletal issues diagnosed by a doctor.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. This can help with edema (swelling), flu

Pregnancy massage focuses on addressing the special needs of expecting women. Tailored to your unique body and stage of pregnancy, addressing the root causes of your specific aches and pains. You and baby receive a relaxing and therapeutic ex

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

Nerve flossing, also called neural gliding or nerve gliding, is a type of gentle exercise that involves performing specific movements to stretch and mobilize irritated nerves, aiming to reduce pain and improve range of motion by gently "pulli

In Percussive Massage Therapy, the therapist uses a Theragun Pro percussive device to stimulate the muscles. The scientific concept behind this type of therapy is based on the gate control theory, which holds that a nonpainful stimulus (in t

Stretching the muscle will help lengthen it, preventing tightness and increasing your recovery time. When you're doing mobility work you're actually making the muscle more pliable, allowing it to withstand more strain. Using Static Stretchin

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-

Face and Scalp massage is designed to relax the mind and encourage circulation. Many times, tension is felt within the head and face muscles, so scalp and facial massages can be very effective as a stress reducer, relieving tension and incre

Experience the natural healing power of Red Light Therapy, a non-invasive treatment that supports your body at the cellular level. Using red and near-infrared light, it boosts collagen, reduces inflammation, accelerates tissue repair, and pro

Grounding, also called earthing, is a therapeutic technique that “grounds” or electrically reconnects you to the earth. This practice relies on earthing science and grounding physics to explain how electrical charges from the earth can have p