Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. This can help with edema (swelling), flu
Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.
In Percussive Massage Therapy, the therapist uses a Theragun Pro percussive device to stimulate the muscles. The scientific concept behind this type of therapy is based on the gate control theory, which holds that a nonpainful stimulus (in t
Reiki uses a technique commonly called palm or hands on healing.
Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-
Face and Scalp massage is designed to relax the mind and encourage circulation. Many times, tension is felt within the head and face muscles, so scalp and facial massages can be very effective as a stress reducer, relieving tension and incre
Go on, be a good friend and share MassageBook with them. They'll love you for it.