Ruqayyah is the Founder of Ruqayyah & Co. - a health and wellness company. She successfully went from being stressed out and overwhelmed to stress free. Her stress level went from being consistently 4...
Ruqayyah is the Founder of Ruqayyah & Co. - a health and wellness company. She successfully went from being stressed out and overwhelmed to stress free. Her stress level went from being consistently 4-5 [on a 1-5 scale] to teetering between 1-2 consistently since Sept ‘18. She helps clients eliminate stressors in their career, relationships, finances, health, personal power and through transitions. She has completed 28 certifications in coaching & wellness including: Certified Holistic Stress Management Coach Certified Master Life Coach Certified Business and Entrepreneurship Coach Certified NeuroLinguistic Practitioner (NLP) Certified Emotional Intelligence (EQ) Coach Certified Holistic Health and Wellness Coach Certified Transformation Coach Certified Neuromuscular Therapist Certified Massage Therapist Certified Group Life Coach She started as a Massage Therapist in 2011 helping thousands of clients relieve stress and tension in their bodies. She co-founded a therapeutic massage clinic and then grew it solo to two locations in 12 months. She currently helps clients nationwide relieve migraines, headaches, and body pain online. She is the creator of the GISTT method that helps clients achieve long lasting results to reduce chronic pain. She created #FromBurnoutToFREEDOM to help professionals identify the root cause of their stress and then eliminate them for long lasting results.
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