A 60 minute massage plus 15 Minutes of assessment and homework. This sessions could include Swedish, Myofascial Release, Deep Tissue and other massage modalities as well as yoga based stretches and movement assigned at the end of the massage
Enjoy a 90-minute massage with a 15-minute assessment and personalized self-care plan. This session includes hands-on bodywork and guidance on at-home practices such as yoga stretches and self-massage techniques. Perfect for targeted therapeu
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