My goal is to help you feel better in your body, creating more ease, spaciousness, and restfulness. To treat postural imbalance, pain, and stress, I work with muscle, fascia, and the nervous system, mixing massage with breathwork and gentle movement. I use a blend of modalities, including:

• myofascial release
• Swedish and deep tissue massage
• craniosacral techniques
• guided somatic movement
• passive stretching ​

I will share what I notice, help you better understand your body, and work with you to make a plan for feeling well in your day-to-day.