Table work that may involve the following modalities as appropriate: deep tissue, myofascial release, neuromuscular therapies (trigger point therapy, positional release therapy, etc), proprioceptive techniques, cupping, and more.
This is usually done on a floor mat with the client in comfortable (loose or stretchy) clothing. It involves breathwork, deep pressure, and manipulation/stretching of the limbs.
*NOTE: Please DO NOT book this type of appointment without spea
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