RELAXATION MASSAGE is what is referred to as massage on a massage table. Massage oil and various effective techniques are used to create a stress relieving Swedish style session. Some of these techniques can include deep tissue, myofascial re

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Trigger points are areas within the muscle fiber that have contracted and cannot release due to injury, or acute overload for example. When many trigger points develop within a muscle this creates hard fibers or taut bands within the muscle.

Thai Massage is a branch of Traditional Thai Medicine and, as such, is a holistic system that, like yoga, incorporates mind, body, and spirit. Some of the techniques include palm pressure, energy line & pressure point work, assisted stretche

Perfect for athletes as well as non athletes. This treatment speeds up recovery time from an existing injury, and can prevent future injury. We use a targeted approach that aims to provide relief from pain and promote recovery time in the are

This treatment is an extra option that may be incorporated into a 60 min or 90 min session Some of the many benefits of hot stone massage: Promotes muscles relaxation Decreases stress and anxiety Promotes better sleep Grounds the mind in tran

This treatment is an extra option that may be incorporated into a 60 min or 90 min session Just a few benefits of cupping: Increases fresh oxygenated blood to muscles, Clears blood toxins & cellular debris Relieves muscle tension Stretches t

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Perfect for athletes as well as non athletes. This treatment speeds up recovery time from an existing injury, and can prevent future injury. We use a targeted approach that aims to provide relief from pain and promote recovery time in the are

Perfect for athletes as well as non athletes. This treatment speeds up recovery time from an existing injury, and can prevent future injury. We use a targeted approach that aims to provide relief from pain and promote recovery time in the are

Perfect for athletes as well as non athletes. This treatment speeds up recovery time from an existing injury, and can prevent future injury. We use a targeted approach that aims to provide relief from pain and promote recovery time in the are