Lynda Day is a Licensed Massage Therapist, a certified Holistic Wellness Coach and also is a certified therapist in RockTape. In addition to Relaxing Swedish, Deep Tissue and Therapeutic Medical massage she is trained in PNF Stretching, hot stone and prenatal massage. She also enhances your massage
- Tuesday10:00 AM - 2:30 PM
- Wednesday9:00 AM - 2:30 PM
- Thursday10:00 AM - 2:30 PM
- Friday9:00 AM - 2:30 PM
Therapeutic massage is a massage modality that helps relieve pain, reduce stress, and allows time to work on a specific problem—such as a plantar fasciitis .
Our stress-relieving, light pressure Swedish technique uses gliding strokes to promote circulation and a sense of well-being. This gentle style of massage is designed to improve circulation, range of motion, relieve minor muscle pain, and pro
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
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