30 minutes of bodywork is best for localized treatments

45 min Massage for spot treatment

One Hour dedicated to your therapeutic needs. This is best if you have specific areas of trigger points needing release, i.e. Back, Neck, Shoulder focused hour.

perfect for someone wanting to focus a little more time on a problem area, while still receiving a full body massage.

90 minutes of therapeutic massage is a great way to get a focus on full body relaxation. This includes Trigger Point work, some Myofascial Release, and deeper work into the jaw and face for tired and clenched jaws.

This massage allows ample time for your therapist to provide relaxation, energy work, trigger point release, and myofascial work within the session for a full body healing experience.

Trauma is often stored and felt physically by those that have lived through it. Divine Release is form Myofascial release that allows Divine energy to inspire and guide us through the physical release of trauma held within the fascial system

Energy work helps balance the body's energy network. Kristy works with guidance and brings spiritual support to help navigate your energy blockages to purpose and understanding. This may include Guided Meditation, some soft tissue work or Gen

This technique is used to treat both chronic and acute Myofascial pain caused by adhesions. These adhesions may happen for various reasons. and can have last effects if left untreated. This treatment includes assessment, treatment, and homeca

Combine Reiki energy healing with the therapeutic work of Reflexology (foot, hand, head) in this 60 min session where we address blockages in energy and body systems.

75 minute treatment

Stretch Therapy can be either general, or focused on specific body area. Is it assisted stretching for improved function, flexibility, and wellbeing.

Stretch Therapy is for overall flexibility related issues, and increases function and decreases overall pain due to lack of Range of motion

Four handed healing technique that combines master bodywork release through Myofascial techniques, and shamanic energy healing. Best for those ready and open to move blocks and restore balance to both the physical and energy body.