I'm a Licensed Massage Therapist specializing in NeuroMuscular Therapy, sports massage, and therapeutic bodywork. My approach is centered on understanding the individual, not simply treating where you feel discomfort, but looking at how the body moves, functions and responds as a whole. Over the years, I've developed my knowledge and hands-on experience through working with athletes, active individuals, and people dealing with pain, physical stress, injures, and movement limitations. My background as a competitive gymnast & crossfit athlete, coaching & development of all ages for muscle growth, movement and recovery speciality focused. Creating my 5R Recovery System has helped me become normal to enjoy my life helping others...

My goal is simple: help you feel better, move better, recover better, and keep doing the things you love.