Welcome to Vitality Massage & Bodywork! My name is Emma Gardner, I am a Licensed Massage Therapist and private yoga instructor. I aim to facilitate healing by soothing the body, educating the mind, and reviving the dormant potential that lives in all of us. I offer a variety of Eastern and Wes
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayClosed
- SaturdayClosed
- SundayBy appointment only









Popular Services
Bodywork
Cranial Sacral Integrations
$105 75min

This modality uses gentle, subtle touch manipulation to evaluate and balance the body's cranial-sacral system. The client remains clothed throughout this uniquely meditative session. The treatment includes a series of gentle holding positions
Yoga
Private Yoga Instruction
$60 45min

Hatha yoga is a holistic approach to yoga that includes postures (asana), breathing (pranayama), and meditation. Yoga is a stress-reducing practice that helps to correct postural imbalances by lengthening tight muscles and strengthening the w
Bodywork
Mobile In-home Massage
$120 60min

Bring the healing power of massage into your own home by booking a mobile service. If for whatever reason you can not make it to me (or you simply don't want to) - I will come to you!
Please note that an area of at least 8' x 10' is requi
Bodywork
Relaxing Swedish
$85 60min

Enjoy a relaxing, full-body Swedish massage - designed to increase the body's circulation which fosters healthy oxygen flow and releases toxins in the body's superficial muscles. Swedish massage uses steady, gentle pressure to promote relaxat
Bodywork
Specified Deep Tissue
$120 90min

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. This is typically quite focused work to release chronic adhesions, tension, and pain. It helps to imp
Bodywork
Sports Focused Massage
$120 90min

Sports massage utilizes a variety of massage techniques including deep tissue, myofascial release, and stretching. The massage focuses on specific muscle systems utilized in a particular sport with the goal of increasing circulation and range
Bodywork
Cranial Sacral Integrations
$105 75min

This modality uses gentle, subtle touch manipulation to evaluate and balance the body's cranial-sacral system. The client remains clothed throughout this uniquely meditative session. The treatment includes a series of gentle holding positions
Yoga
Private Yoga Instruction
$60 45min

Hatha yoga is a holistic approach to yoga that includes postures (asana), breathing (pranayama), and meditation. Yoga is a stress-reducing practice that helps to correct postural imbalances by lengthening tight muscles and strengthening the w
Bodywork
Mobile In-home Massage
$120 60min

Bring the healing power of massage into your own home by booking a mobile service. If for whatever reason you can not make it to me (or you simply don't want to) - I will come to you!
Please note that an area of at least 8' x 10' is requi
Bodywork
Relaxing Swedish
$85 60min

Enjoy a relaxing, full-body Swedish massage - designed to increase the body's circulation which fosters healthy oxygen flow and releases toxins in the body's superficial muscles. Swedish massage uses steady, gentle pressure to promote relaxat
Bodywork
Specified Deep Tissue
$120 90min

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. This is typically quite focused work to release chronic adhesions, tension, and pain. It helps to imp
Bodywork
Sports Focused Massage
$120 90min

Sports massage utilizes a variety of massage techniques including deep tissue, myofascial release, and stretching. The massage focuses on specific muscle systems utilized in a particular sport with the goal of increasing circulation and range
Bodywork
Cranial Sacral Integrations
$105 75min

This modality uses gentle, subtle touch manipulation to evaluate and balance the body's cranial-sacral system. The client remains clothed throughout this uniquely meditative session. The treatment includes a series of gentle holding positions
Yoga
Private Yoga Instruction
$60 45min

Hatha yoga is a holistic approach to yoga that includes postures (asana), breathing (pranayama), and meditation. Yoga is a stress-reducing practice that helps to correct postural imbalances by lengthening tight muscles and strengthening the w
Bodywork
Mobile In-home Massage
$120 60min

Bring the healing power of massage into your own home by booking a mobile service. If for whatever reason you can not make it to me (or you simply don't want to) - I will come to you!
Please note that an area of at least 8' x 10' is requi
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