Hi, I’m Melanie, a licensed massage therapist, NASM certified personal trainer, and lifelong athlete with a passion for helping people move, feel, and perform at their best. I grew up in the mountains of West Virginia, where I discovered my love for movement and competition early on. I ran cross country and track for over 8 years, and that experience sparked my lifelong interest in how the body moves, recovers, and excels. After completing my education in Greenville, North Carolina, I became a licensed massage therapist and have spent the last 13 years working with clients to reduce pain, recover from injuries, and improve overall wellness. I later became a certified personal trainer and nutrition coach through NASM, allowing me to take a more holistic approach to recovery, strength, and performance. My Athletic Background As a sponsored triathlete, I’ve competed in over 30 triathlons, including a 70.3 Half Ironman. In 2016, I raced at the XTERRA Trail Run World Championship (21K) Hawaii, and I’ve qualified for four national triathlon championships (Sprint & Olympic distances).  In 2024, I became the Texas State Champion in my age group. I’m currently training for my first Full Ironman, scheduled for November 1st, 2025.