The Well SC seeks to educate, inspire and empower individuals to lead healthier lives while building stronger communities. Here at The Well, clients receive comprehensive wellness plans with an integrative yet practical approach. Practitioners are certified in various Complementary/Alternative
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayBy appointment only
Deep Tissue Sports Massage (More Than 50% Of The Body)
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue, helping to improve range of motion and heal injuries below the surface.
Client focused therapy incorporating various massage techniques such as; Swedish, Neuro-Thai™, Trigger-Point Therapy and Myofacial release aimed to alleviate pain and muscle fatigue. Our most popular treatment allows for a comprehensive cons
Group Yoga Sessions (Price Per Person/6 maximum)...
Hatha yoga is a holistic approach that includes postures (asana), purification procedures (shatkriya), gestures (mudra), breathing (pranayama), and meditation. It is recognized as a stress-reducing practice.