Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Customized massage caters to the clients specific needs with a treatment plan based on the clients goals.  Customized massage is perfect for consistent aches and pain. During the session the techniques may include Swedish, trigger point, stre

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Chair Massage is performed in a specially designed chair and is great for clients with certain injuries or who are unable to lie down. It is excellent for relaxation and more.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Air compression technology that applies sequential dynamic pressure to the legs. Alleviates swelling and pain, accelerates recovery after intense activity, reduces muscle soreness and fatigue, which helps improve blood and lymphatic circulati