Straight Forward Massage

Massage doesn't have to be fancy or complicated to work. Period. This practice uses simple, effective and straightforward techniques to help you find relief from chronic and acute pain.

Curiosity NOT Labels

If you've ever had a massage therapist tell you "your muscles are tight" I'm sorry. The reality for the majority of the population is that muscles hold tension. This is not an indictment and the label of being "tight" doesn't actually tell you anything about pain or healing. In my practice, I ask you to be curious about your body so that we can address discomfort and pain, step by step. 

Neuromuscular Therapy & Breath Work

Neuromuscular techniques, breath-work, and custom movement are the basis of this practice and the goal will be to help you address the physical pain you’re experiencing and finally find lasting relief. If my process does not work for you, I will help you find a practitioner who's style can.